EVENTS & WORKSHOPS

women's craft circle

The crafty coven: A women's circle for spring

Are you craving a space to unwind, connect with inspiring women, and re-ignite your creative spirit?

I understand how hard it can be to find time and motivation to engage in self-care &/or creative projects. That’s why I’ve created a space where you can not only relax and recharge but also bring your art & craft to life.

Whether you’re into crafting, art, music,  writing, or just want some circle magic, this circle is for you.

Join me for a unique women’s circle where we’ll blend traditional elements of circle like meditation, rest, story sharing, and ritual with the opportunity to work on your creative passions.

When: 2:30-4:30 PM, Saturdays, fortnightly.

First round dates: 28/9, 12/10, 26/10/2024

Where: my home in Seaford in my bell tent

 Investment: $99 for 6 weeks of connection and creativity.

Let’s gather, create, and nurture our souls together. I can’t wait to see you there.

Secure your place via PayPal button below. I’ll send location & further details via email.

smudge stick making
art and craft group

Parents of Neurodivergent Kids ONLINE Support Program

4 WEEK PROGRAM (+ Bonus 2 check-in sessions)

Are you are carer or parent of a neurodivergent child (of any age)? 

Are you sometimes feeling lost, overwhelmed, exhausted and alone?

Do you feel like you need some support, connection and strategies?

If so, we have you covered. 

This four week group program is flexible and uniquely tailored to suit the group’s needs. The aim is to  Embrace, Educate, Encourage and Empower you and your family. 

WEEK 1. EMBRACE

In this first week we will embrace you and your family as we learn about your challenges, family dynamics,  and how you are managing your unique parenting journey. 

WEEK 2- EDUCATE

Now that we have a better understanding of your needs we will share strategies and skills to support you and your family. This may include- understanding neurodiversity,  nervous system regulation, family dynamics and communication, attachment and attunement, burnout prevention, co-regulation, self care etc.

WEEK 3- ENCOURAGE

This week we look at how we encourage ourselves and our loved ones. Sometimes it’s hard to keep putting one foot in front of the other, so let’s explore ways to keep momentum, hold onto hope and be kind to ourselves in the process. 

WEEK 4- EMPOWER

As we gather all our new insights, tools and strategies, we can empower ourselves to advocate for our children and teach them to advocate for themselves. Some of the things we may explore include finding our voice, healthy conflict, neuro-affirming language, family values etc. 

DETAILS

When: TBC 

Where: Online via Zoom

Cost: $480pp for 4 week program (+ bonus 2 sessions)

Supporting materials included

Group Size: Minimum 5 group members – Maximum 12 group members (couples = 1)

Facilitated by experienced mental health professionals.

Jade Bonney: Counsellor, Relationship Therapist and adult ADHD Coach 

Rachael Flack: Social Worker, Counsellor and Doula

NDIS: Whilst we are not NDIS registered, if you are self managed or plan managed you may be eligible to to claim this program through your child’s NDIS funding under Carer Education and Support/Supporting Informal Supports. Please speak with you LAC or Support Co-ordinator for more information.

Maiden to Mother Gathering

If you are interested in this event, please email!
 
Welcome soon to be mama’s (this includes you too if you have already had other babies).
 
I invite you to gather in a circle type space, with other pregnant mamas and myself for a glorious evening of relaxation and reflection, connection, planning for your fourth trimester and gathering tools to build your village of support.
 
Our evening together will consist of us meeting in the beautiful space of the Liefde Wellness Centre in Seaford. You will be offered a warm drink and cozy space to sit or lay in circle. I will guide you through a relaxing meditation, I will share some reflections and allow you the chance for some journalling. I will then open up the space for some voicing in circle if you choose too.
 
I will then chat to you about my top tips for planning your fourth trimester and we may work on some joint planning together in the booklets that I provide you.
 
-You will get a copy of my 22 page postpartum planning document to continue working on at home. (this retails for $35 in my online shop).
 
-You also get one of my fav postpartum recipes, and I share with you my amazing resources, and people who can help love you up post baby’s arrival.
 
-You get a take home prezzie with a couple of items that are a must have for any newborn mama.
 
-We finish with final reflections and questions and then get to enjoy some yummy supper while you connect further with the other mum’s at the gathering.
 
The details:
When: 2024
Where: Liefde Wellness centre, Seaford
Investment:
-Single ticket $79
-Come with another pregnant friend $159
 
No refunds available (but can transfer ticket to a friend)
 
I can’t wait to hold this space for you mama!
 
Rach 
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a mama is born mamas gathering

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Having a baby and want to build your village and plan for a peaceful postpartum? Join the ‘A Mama is Born’ village and receive a free Fourth Trimester Planner.

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