Surprising alternatives to Medicare rebated mental health care plans: Mental health support you didn’t know about!!
(Your GP likely doesn’t know all these options either). We all know how over worked our medical system is right now. There are fab General Practitioner’s out there, but it’s hard for them to keep on top of all the fantastic supports available in our community. So if you, or someone you know, is looking […]
Why we are afraid of women’s circles?
This is the title of a podcast episode I came across from Amy Taylor Kabbaz recently. I was scrolling for something else but this jumped out. When Iโve personally invited some mamaโs in my village to come try circle, I have at times been met with statements like โ๐ฐ๐ฉ ๐โ๐ญ๐ญ ๐ซ๐ถ๐ด๐ต ๐ฆ๐ฏ๐ฅ ๐ถ๐ฑ ๐ค๐ณ๐บ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ […]
The mental load on mamas during the festive season is HUGE!!
There is good reason why this time of year gets called the ๐จ๐๐ก๐ก๐ฎ season. There is a lot to do before the year ends, there are goodbyes and transitions, there is an increase in financial pressures, there is social gatherings which are not always wanted and the list goes on.The business of life increases significantly […]
Dear new mama of 3 kids under 3,
Your heart has expanding even further. It truly is a magical feeling. Especially witnessing all 3 children meeting for the first time. Take a snapshot in your mind of this moment so you can keep it locked away forever! Your body has created and birthed life 3 times in the past 3 years!! Seriously do […]
